I got to interview Caroline with 3 other ladies who work with women. After listening to the way she worked with women, I thought it’d be a great idea to talk about mindsets and goal setting for the start of the year. You are definitely going to love this one, so get comfortable with a cup of coffee/tea or a glass of wine. Interview with Caroline Ferguson.
Caroline is a mindset specialist and cognitive behavioural coach. She works with women entrepreneurs who may be feeling stuck and overwhelmed, and she helps them overturn the beliefs, emotions and behaviours that are holding them back.
Caroline’s focus is really on teaching people how to be resilient and think and act in a healthy way. She loves equipping women with the know-how to get unstuck and stop playing it small in their lives and businesses. She is also the mindset partner for a movement called Embrace Your Self, which is about championing women and encouraging them to prioritise their health and wellbeing in a truly enjoyable and inspiring way.